Sunday, June 2, 2013

BOX OUT VIDEO FEATURING BLAKE GRIFFIN




Cool video of Blake Griffin demonstrating box out technique. 

Notice how the very first thing he does is make contact (with his forearm) with the offensive player (his man).  Then he steps across and boxes out.  He's standing a little tall in his box out instead of getting low, but when you are 6'10" with a 40 inch vertical you may be able to get away with that.  

Also notice how he rebounds the ball with two hands and then keeps the ball high (under his chin).  He does not put the ball into his stomach.  Last step "pivot" and look for the outlet. 


http://www.youtube.com/watch?v=R6dbwAfMoQs

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